Chaom helps neutralize free radicals. Because it is high in vitamin A Chaom shoots can help reduce heat in the body. Oily vegetables such as cha-om have medicinal properties as an elixir of longevity. Helps in excretion Prevent constipation
The benefits can be used to make a variety of food menus such as acacia eggs, acacia fried eggs, acacia dipped in eggs, and acacia shrimp curry. Cha-om egg curry, etc.
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